$4.20 - 5 in stock So easy to grow that it's probably best contained to a pot. Goes wild when it's given a sideways glance and kept hydrated. Beautiful bright green leaves great for homemade beauty remedies, decorating desserts or pina coladas. Or all three at ones if you're a multi tanker!
Nutritional benefits Source of trace amounts of iron and small amounts of fiber, vitamin A and potassium
Potential health benefits
Stimulates digestive enzymes to assist in digestion
Contains phytonutrients with anti-oxidant properties, which may reduce cellular damage caused by oxidative stress
Regulate heart rate and blood pressure as potassium is an important component in cell and body fluids
¼ cup of mint provides nearly half of your daily needs of vitamin A
Freshen your breath naturally by chewing on a few leaves