The Plants for the People is a deep dive into herbal medicine through the eyes of a master herbalist.
You'll learn the interconnected nature of plants as our past, present and future. The book demonstrates the ancient wisdom of plant's healing powers, energy and celebration of life in plant medicine. Learn how plants have been used to restore vitality and build a general sense of wellbeing throughout history. This beginner's guide contains easy-to-make plant teas, tinctures, syrups, balms and baths. Sip up the knowledge of golden tips and tonics for addressing common ailments such as bloating, bad skin, lack of energy, winter coughs and colds and nerves. Plant and well-being come together in this book to support us inside and out.