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DIRTY WORK MADE DELIGHTFUL
PLANT STUFF FOR PLANT KIDS
Include young rocket leaves in salads, garnishes, sandwiches for a mild peppery kick. This fast growing and easy crop gives the same health benefits as broccoli, kale & brussels sprouts but is waaaaaaaaay easier to grow.
NOT FOR SALE IN WESTERN AUSTRALIA
Source of antioxidants (lutein and zeaxanthin), Vitamin C, K and A as well as fiber, folate and iron.
Potential health benefits
Holistic Nutritionist BHSc (Nut Med)
Mindful & Co Cronulla